To eliminate worries, pessimism and anxiety, learning to "relax" their own, establishing the confidence to overcome the disease is the key psychological rehabilitation.
Chinese medicine that can lead Worries about "gas node", "ill-injured spleen." Some patients worried that after his cancer, non-food, disturbed sleep, lethargy, even pessimism, disheartened and will seriously undermine its own immunity. Conversely, if reinvigorate and learn self-row Jieyou difficult, often self-comforting, or seek the help of others, to lift worries, it would achieve better results.
With the in-depth study of medical psychology development, it was recognized that tension is generated for a variety of diseases. Like hypertension, ulcer disease, various pain syndromes, such as neurasthenia and tumor. "Tensions" not only refers to the spirit of psychological tension, but will also include life-paced tension, as the intensity of the work and the quickening pace of life; Living crowded state; Serious environmental pollution, noise pollution, social violence, injury and threats; Interpersonal tensions. In short, modern life to the growing pressure, often people in a high state of tension. Long often chosen ones and tension can cause imbalances in the environment, people's resistance to greatly weakened immune surveillance system capabilities are also weakened, which is more susceptible to cancer invasion. If cancer patients have been tense mood, will further reduce their ability and anticancer immunity to the further development and worsening condition.
The so-called "relaxed" he was referring to the case against the state of tension. Tensions have psychological and physiological aspects of the two, "relaxed" also includes psychological and physical relaxation both. The first is ideological relaxed from the mental and psychological state to eliminate tension, to the return to a calm, rational, balanced activities in the spirit. This requires mental patients reduce the burden on all fronts, including effective treatment, and realistic attitude and belief, that mental state can be adjusted to autoimmune function of the restoration and strengthening. On the other hand, we should also learn the physical "relax", a general awareness of the Institute of muscle, nerve relax, relax the body of the site. Institute relax in the process, an important question is "intended Shou", wholeheartedly, and to put a focus on that. The best time to relax gently close your eyes, this better, because inevitably open our eyes to accept outside interference, it will disturb their minds "Yi Shou", it is impossible to really relax. Only two aspects to the physical and mental relaxation, the body can easily comfortable, forget pain. The body also adjusted the internal operation of the Yin and Yang Qi. Qigong static power is to relax and Italy should closely together, regardless of standing, sitting, lying down can be relaxed and intended to defend, uphold the daily exercises regularly to relax its height, with the intention of leading the fight against cancer, often received less than the effect of drugs.
Breast Cancer: breast cancer For patients,
psychological